The essence of my work is to support a Goddess when she needs it most. When she is operating from a place of lack, fear, limiting beliefs, spiritual disconnect, and disempowerment.
I specialize in soulful living & mindfulness, movement, meditation, energetic awareness (Chakra/Aritu system), and stimulating the Endocannabinoid system.
I coach my clients as I first coached myself. In a way that utilizes the holistic approach. Mind, body, and soul.
I’ve been a fully-certified coaching professional since 2019, but I possess over a decade of experience helping others to achieve multidimensional wellness.
I sought out the tools & techniques that would provide self-regulation, healing, and ease.
There was a continuous cycle of self-doubt, limited beliefs, physical health issues, weight gain, high anxiety, and burnout.
Just dealing with it by suppressing things was unacceptable.
I started defining wellness for me and finding every way to manifest it. This was the key that unlocked an unexplainable energy, glow, and soundness. I made choices that operated with the truth in my abilities to heal myself.
My formula? Soulful & conscious-centered living, movement/meditation, plant-based medicine nutrition, and cannabis. Cannabis as a sacred sacrament is a major tenet in my personal wellness practice.
The techniques I developed were so successful that coworkers, friends, and family began noticing a difference. Honestly, them noticing helped me to take more notice. Every choice I have made towards achieving optimal health & wellness so far has been life saving.
I learned in September that I am living with Polycystic Ovary Syndrome or PCOS. The best news was to learn that I am in a state of remission due to my current soul-serving lifestyle.
Gratitude to Great Mother Goddess/Creatress for the continued guidance and support on this Maat Ankh Udja Seneb journey.
My Journey & growth............ so far
Please feel empowered to connect with me by filling out the form below.
+ 10 years of successful personal & professional coaching
+ 4 years of Leadership/mentorship in animal health
+ Yin Yoga 25hr training with Braja Kishori, RYT 500
+ Yin Yoga 20hr training with Michelle Young C-IAYT, E-RYT 500
+ Power Yoga 200hr training at Corepower Yoga School
+ Integrative Yoga 200hr training at My Vinyasa Practice Yoga School
+ Certified Ganja Yoga Teacher training with Dee Dussault, E-RYT 500
+ Certified Sound Therapy & Sound Healing Practitioner training with Tom Llewellyn
+ Yoga & Wellness Retreat leader with Jewel Resorts & Jewel Paradise Cove |Runaway Bay, Jamaica